Nexus Coaching welcomes two new team members

November 16, 2011

Nexus Coaching is delighted to welcome two new members of the team, nutritionist Elaine Lowden and personal trainer Kevin Smith.  
Both diet and exercise are vital for reaching healthy weight loss and fitness goals and at nexus Coaching we believe it is important to be able to offer expertise in both areas.

Benefits of nutritional advice for clients

Elaine offers a wealth of qualifications and experience and will be offering clients tailored dietary and nutritional advice. Her expertise is in assessing dietary intake and relating it to personal nutrition or sports goals. Elaine is able to analyse energy intake, as well as the macro and micro-nutrient content of a diet. All this is extremely helpful when offering advice and plans for improved dietary habits and fitness goals.

Personal training to suit everyone

Kevin has worked with a wide range of clients, from housewives to athletes, and specialises in bespoke, personalised fitness goals. A recent client Douglas states: “I have learned a great deal from Kev, not just about fitness techniques and goals but also about the mechanics of the body. His skills of teaching are all-encompassing which is refreshing.”

Kevin’s own aims with clients are to motivate people to be the best they can be, both physically and mentally. He says: “What makes me tick is how the body functions and how it is possible to tailor a training programme to suit each and every person.”