Worrying new research shows that 20% of women and 10% of men in the UK are putting their long-term health at risk because of “extreme stress”.
The study carried out as we start 2011 is of huge concern for the health of Brits due to the link between stress and high blood pressure and the increased risk of a stroke.
In Britain, a stroke is the third most common cause of death.
When asked in the Stroke Association research poll, the 2,000 men and women said that they felt that their stress levels in life and at work were "out of control".
A scary 40 per cent of those surveyed also admitted they had no idea about the link between exercising and reducing stroke risk.
But at Nexus Coaching we know that just a few simple changes made to your life and work could make huge differences to your health.Why not find out about our proven strategies for making changes to your life, stress levels and your future long-term health?
Contact Nexus today for a further discussion.
Comments:
Your email will not be publicly displayed.
-
Go @TelferCharlie: 2 games this week for @RFC_Youth U17s. Had an assist in 2-0 win v Motherwell on Tuesday and beat Hibs 2-1 tonight :)
-
Nexus Coaching in Lithuania ~ Coach Stephen with national team manager, Csaba Laszlo :) http://t.co/ypw7BDNx
-
Well done to Bryan Prunty, @ScottAgnew10, @Grindlay19, @Creaney1, Craig Dargo & all at @Dumbartonfc...next round of Div 1 Playoffs :) #SFL
Youths, amateurs, elites, professionals. Every sports person and athlete will benefit from Nexus Sports Coaching. Find out how you can achieve your ultimate goals through mind and body coaching.
Self-employed, small firms, big businesses, global corporations. Everyone is looking for increased productivity and profits. Let's guide you to your dream targets via our customised coaching packages.
Are you looking for inspiration and motivation to lose weight, change careers or achieve a more fulfilling personal life? With Nexus Life Coaching you’ll be empowered to reach your life’s goals.
